Description

Black Cardamom Jumbo (Badi Elaichi) – Aromatic, Robust & Nutritious from Baasa Foods

Baasa Foods offers premium jumbo black cardamom pods, prized for their intense smoky aroma and distinctive flavor. Badi Elaichi is widely used in Indian and Himalayan cuisines, traditional medicine, and wellness practices, offering numerous health benefits.

Nutritional and Health Benefits

Black Cardamom offers a range of health benefits:

• Rich in antioxidants like flavonoids and phenolic compounds that reduce oxidative stress and inflammation

• Contains essential oils including cineole and limonene, which aid respiratory health and anti-microbial defense

• Supports digestive health by stimulating digestive enzymes, preventing acidity and heartburn

• May help regulate blood pressure and improve cardiovascular health through better circulation

• Exhibits anti-inflammatory and antimicrobial properties beneficial for oral health and infection prevention

• May enhance metabolism and aid in weight management

• Traditionally used to relieve respiratory issues such as cough, bronchitis, and asthma

• Contains minerals like potassium, calcium, magnesium, iron, zinc, copper, and manganese essential for overall wellness

Culinary & Traditional Uses

• Vital spice in Himalayan and Indian biryanis, meat dishes, dals, and herbal teas

• Used in Ayurvedic remedies and wellness concoctions for respiratory and digestive support

• Adds depth and warmth to spice blends, pilafs, and roasted dishes

• Chewing black cardamom pods is a natural remedy for bad breath and oral hygiene

Nutritional Information (per 100g)

• Calories: ~333 kcal

• Protein: ~5.7 g

• Fat: ~1.3 g

• Carbohydrates: ~73 g

• Fiber: ~46 g

• Iron: <0.5 mg

• Rich in bioactive compounds and trace minerals

Storage Instructions

Store jumbo black cardamom pods in an airtight container in a cool, dry place away from direct sunlight to maintain aroma and potency.

Why Choose Baasa Foods?

At Baasa Foods, we ensure premium selection, hygienic processing, and fresh packaging of black cardamom jumbo pods to deliver quality, flavor, and health benefits with every order.

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Note:
Photos are for representation purposes only.