Description
Foxtail Millet – Ancient Grain for Modern Wellness from Baasa Foods
Baasa Foods offers premium foxtail millet (Setaria italica), a high-protein, high-fiber, nutrient-dense millet packed with important minerals, vitamins, and antioxidants for sustainable health. Ideal for gluten-free, diabetic-friendly, and weight-conscious diets.
Nutritional and Health Benefits
Foxtail millet provides wide-ranging health advantages:
-
High-quality plant protein (~11–12g/100g) for muscle health and energy
-
Excellent fiber content (~8–10g/100g) for sustained fullness, regular bowel movements, and gut health
-
Supports blood sugar control and diabetes management due to a low glycemic index and high resistant starch
-
Packed with minerals—iron (~4.5mg/100g), calcium (~47mg/100g), phosphorus, magnesium, potassium, manganese, zinc, and copper
-
Rich in B vitamins (B1, B2, B3, B6, B12) for energy, metabolism, nervous system, and brain function
-
Antioxidants (phenolics, flavonoids) fight free radicals, reduce inflammation, boost immunity, and support healthy aging
-
Supports heart health—fiber, antioxidants, magnesium, potassium, and vitamin B12 reduce hypertension and cholesterol
-
Strengthens bones and teeth through calcium, phosphorus, and magnesium
-
Promotes weight management due to slow digestion, high fiber, and satiety
-
Gut and digestive health—fiber prebiotics support a healthy microbiome
-
Improves skin and hair health through vitamins, minerals, and antioxidants
-
Pregnancy support due to balanced nutrients needed for fetal development
-
Gluten-free and easily digestible for sensitive diets
Nutritional Information (per 100g approx.)
| Nutrient | Value |
|---|---|
| Calories | ~330–350 kcal |
| Protein | ~11–12g |
| Carbohydrates | ~75g |
| Fat | ~3.5g |
| Fiber | ~8–10g |
| Calcium | ~47mg |
| Iron | ~4.5mg |
| Magnesium | ~45mg |
| Phosphorus | ~81–110mg |
| Potassium | ~390mg |
| Zinc | ~2.3mg |
| B vitamins | Present |
| Antioxidants | Rich |
Culinary Uses
-
Whole grains for millet rice, porridge, khichdi, pulao, upma
-
Ground into flour for dosas, rotis, pancakes, and baked goods
-
Added to salads, soups, and energy bars
-
Substitute for rice or wheat in daily meals for enhanced nutrition
Storage Instructions
Store foxtail millet in an airtight container in a cool, dry place, away from direct sunlight and moisture to ensure freshness.
Why Choose Baasa Foods?
Baasa Foods guarantees superior quality foxtail millet—pure, fresh, and rich in nutrition—through careful sourcing and strict packing controls.
Explore Related Products
Note:
Photos are for representation purposes only.
Reviews
There are no reviews yet.