Description

Indian Raisins (Kishmish) – Natural, Sweet & Healthy from Baasa Foods

Discover the delightful taste and nutritional benefits of Baasa Foods Indian Raisins (Kishmish). These dried grapes are carefully sourced and processed to retain their natural sweetness, plumpness, and rich nutrients, making them an excellent choice for everyday consumption as snacks or ingredients.

Nutritional and Health Benefits

Indian Raisins are rich in vital nutrients, including:

• Antioxidants that protect cells from damage caused by free radicals

• Dietary fiber for healthy digestion and weight management

• Iron crucial for healthy blood and prevention of anemia

• Calcium and boron supporting strong bones and teeth

• Potassium for maintaining healthy blood pressure

• Vitamins C, B-complex, and E for immune support and skin health

• Natural sugars providing fast energy without processed additives

How to Enjoy Indian Raisins

• Eat as a wholesome snack on their own or soaked for easier digestion

• Mix them into trail mixes, salads, cereals, and desserts for natural sweetness and texture

• Use in traditional Indian sweets, baked goods, and festive dishes

• An ideal, healthy gift option for festivals and celebrations

Nutritional Information (per 100g)

• Calories: ~300 kcal

• Protein: ~3.3 g

• Carbohydrates: ~80 g (mostly natural sugars)

• Fiber: ~3.3 g

• Fat: ~0.2 g

• Rich in calcium, iron, potassium, and other minerals

Storage Instructions

Store in an airtight container in a cool, dry place to preserve freshness and prevent clumping.

Why Choose Baasa Foods?

Baasa Foods offers only the highest quality Indian Raisins, guaranteed fresh and packed under strict quality controls for purity and flavor. Delivered swiftly across India for your healthy snacking needs.

Explore Related Products

Complete your dry fruit collection with these Baasa Foods favorites:

• Black Jumbo Raisins (Munakka)

• Chandukani Raisins (Kishmish)

• Regular Size Apricots (Khubani)

Note:
Photos are for representation purposes only.