Description

Mabroom Dates – Naturally Sweet & Nutritious from Baasa Foods

Discover the rich taste and health benefits of Baasa Foods Mabroom Dates. These premium dates, originally from Saudi Arabia, are prized for their long, slender shape, chewy texture, and uniquely sweet, caramel-like flavor. A wholesome, natural snack full of vitamins and minerals.

Nutritional and Health Benefits

Mabroom dates offer a variety of health benefits:

• Rich in dietary fiber to support digestion and prevent constipation

• High in potassium that helps regulate blood pressure and heart function

• Contains magnesium, calcium, and zinc essential for bone health and metabolic processes

• Loaded with antioxidants that protect cells from oxidative stress and inflammation

• Provides natural sugars (glucose & fructose) for fast, sustained energy

• Promotes brain health and may support blood sugar control

• Traditionally used for enhancing male fertility and easing labor

How to Enjoy Mabroom Dates

• Consume them raw or soaked to enjoy their soft, chewy texture and enhanced digestibility

• Use in desserts, smoothies, baking, and savory dishes for natural sweetness and richness

• Incorporate into breakfast cereals, trail mixes, and energy bars

• Ideal for gifting during festivals and special occasions

Nutritional Information (per 100g)

• Calories: ~277 kcal

• Potassium: ~690 mg

• Dietary Fiber: ~7 g

• Protein: ~2.5 g

• Magnesium: ~52 mg

• Iron: ~0.6 mg

• Sugar: ~63 g

Storage Instructions

Store Mabroom Dates in an airtight container, away from moisture, in a cool and dry place to maintain freshness and softness.

Why Choose Baasa Foods?

Baasa Foods guarantees fresh, premium-quality Mabroom Dates sourced from trusted growers and packed with care. Enjoy delicious, nutritious dates delivered quickly anywhere in India.

Explore Related Products

Pair Mabroom dates with these Baasa Foods favorites:

• Kalmi Dates

• Jumbo Figs (Anjeer)

• Black Jumbo Raisins (Munakka)

Note:
Photos are for representation purposes only.