Description

Medjool Jumbo Dates – Naturally Sweet & Nutrient-Dense from Baasa Foods

Discover the rich taste and impressive health benefits of Baasa Foods Medjool Jumbo Dates. Known for their large size, chewy texture, and caramel-like sweetness, these premium dates are packed with essential vitamins, minerals, and dietary fiber to support overall wellness.

Nutritional and Health Benefits

Medjool dates are a nutritional powerhouse offering:

• High in dietary fiber (both soluble and insoluble) that promotes digestive health and prevents constipation

• Rich source of potassium, supporting heart function, blood pressure regulation, and muscle health

• Contains magnesium and copper which play key roles in metabolic processes and antioxidant defenses

• Provide vitamin B6 essential for energy metabolism and brain health

• Packed with antioxidants helping reduce oxidative stress and inflammation

• Naturally high in natural sugars (glucose and fructose) providing quick energy

• May aid in blood sugar regulation and weight management when consumed in moderation

How to Enjoy Medjool Jumbo Dates

• Eat as a nutritious snack on their own or soaked for softer texture and improved digestion

• Add to smoothies, desserts, energy bars, and baking recipes for natural sweetness

• Use in savory dishes like salads and rice for a gourmet touch

• Ideal for gifting during festivals and health-conscious celebrations

Nutritional Information (per 100g)

• Calories: ~277 kcal

• Dietary Fiber: ~6.7 g

• Potassium: ~696 mg

• Protein: ~2 g

• Magnesium: ~54 mg

• Copper: ~0.36 mg

• Vitamin B6: ~0.18 mg

Storage Instructions

Store Medjool Jumbo Dates in an airtight container in a cool, dry place to maintain freshness and softness.

Why Choose Baasa Foods?

Baasa Foods sources only the finest Medjool Jumbo Dates, verifying quality, taste, and nutrient content. Each pack is fresh, hygienically packed, and shipped swiftly anywhere in India.

Explore Related Products

Complement your Medjool dates with other Baasa Foods dry fruits:

• Kalmi Dates (Khajoor)

• Jumbo Figs (Anjeer)

• Black Jumbo Raisins (Munakka)

Note:
Photos are for representation purposes only.