Description

Mix Seeds Roasted Salted – Nutritious, Flavorful & Health-Boosting from Baasa Foods

Baasa Foods presents a premium roasted and lightly salted seed mix combining highly nutritious seeds such as pumpkin, sunflower, watermelon, flax, chia, and sesame. This blend offers a spectrum of health benefits, making it an ideal snack or topping for salads, yogurts, and meals.

Nutritional and Health Benefits

This roasted salted seed mix provides multiple benefits:

• Rich source of dietary fiber, promoting digestive health and regular bowel movements

• Abundant in heart-healthy fats, especially omega-3 fatty acids from flax and chia seeds, supporting cardiovascular health

• High in plant-based protein aiding muscle repair and energy

• Loaded with vitamins E, B-complex, and minerals including magnesium, zinc, iron, and calcium

• Potent antioxidants that reduce oxidative stress and inflammation

• Supports immune system function and overall wellness

• Helps in weight management by enhancing satiety and controlling cravings

• May improve skin, hair, and bone health due to nutrient density

Culinary Uses

• Enjoy the seed mix as a crunchy, tasty snack on its own

• Sprinkle over salads, cereals, smoothies, and yogurt for a nutrition boost

• Use as topping for bread, soups, and baked goods

• Incorporate into energy bars, granolas, and health mixes for convenient nutrition

Nutritional Information (approximate per 100g)

• Calories: ~560 kcal

• Protein: ~20-25 g

• Healthy fats: rich in mono- and polyunsaturated fats, including omega-3s

• Fiber: high dietary fiber content

• Rich in vitamins E, B-complex, magnesium, zinc, iron, calcium, and antioxidants

Storage Instructions

Store in an airtight container, in a cool and dry place away from moisture and sunlight to preserve freshness and crunch.

Why Choose Baasa Foods?

Baasa Foods provides a carefully selected, high-quality roasted and salted seed mix that retains all natural nutrients and flavors. Our mix is hygienically packed for maximum freshness and health benefits.

Explore Related Products

• Flax Seeds

• Watermelon Seeds

• Sunflower Seeds

Note:
Photos are for representation purposes only.