Description

Nutmeg Jumbo – Aromatic, Whole & Nutritious from Baasa Foods

Baasa Foods offers premium Jumbo Nutmeg, carefully harvested and dried to preserve its rich aroma and flavor. Nutmeg is a versatile spice widely used in global cuisines and traditional medicine for its unique taste and health-promoting properties.

Nutritional and Health Benefits

Nutmeg provides several valuable health benefits:

• Contains powerful antioxidants that fight free radicals and reduce oxidative stress

• Possesses anti-inflammatory compounds that may ease pain and inflammation

• Traditionally used to improve digestion, relieve nausea, and reduce gas

• May support brain health and improve memory and concentration

• Has natural antibacterial properties that can improve oral health

• Supplies essential minerals such as magnesium, manganese, copper, and iron

• Used for its calming effects and may help reduce anxiety and promote sleep

Culinary & Traditional Uses

• Whole nutmeg is grated fresh into sweet and savory dishes for an aromatic flavor

• Essential in baking recipes including cakes, cookies, pies, and puddings

• Used in spice blends, mulled wine, chai tea, and festive beverages

• Incorporated in traditional remedies and Ayurveda for holistic health

Nutritional Information (per 100g)

• Calories: ~525 kcal

• Carbohydrates: ~50 g

• Protein: ~6 g

• Fat: ~36 g

• Fiber: ~21 g

• Rich in magnesium, manganese, copper, iron, and antioxidants

Storage Instructions

Store whole nutmeg in an airtight container in a cool, dry place away from direct sunlight for maximum freshness and potency.

Why Choose Baasa Foods?

Baasa Foods provides premium whole nutmeg processed with care for aroma, flavor, and health benefits. Freshly packed for quality assurance and timely delivery across India.

Explore Related Products

• Cloves – Jumbo

• Cinnamon Sticks

• Premium Cardamom

Note:
Photos are for representation purposes only.