Description

Seedless Red Dates – Soft, Vibrant & Nutrient-Rich from Baasa Foods

Enjoy the unique color and health benefits of Baasa Foods Seedless Red Dates. These seedless dates are prized for their appealing red color, soft texture, and rich nutrient content, making them a delicious and healthy addition to your diet.

Nutritional and Health Benefits

Seedless Red Dates provide numerous health advantages:

• Rich in dietary fiber aiding digestion and promoting gut health

• High in potassium helping regulate blood pressure and support heart function

• Contains magnesium, iron, and calcium vital for bone health and metabolism

• Loaded with antioxidants to reduce oxidative stress and inflammation

• Natural sugars offer a quick and sustained energy boost

• Convenient seedless form makes them easy to consume for all ages

How to Enjoy Seedless Red Dates

• Eat them raw or soaked for enhanced softness and digestibility

• Incorporate into desserts, smoothies, breakfast cereals, and baking as a natural sweetener

• Add to salads or savory dishes for a contrasting sweet flavor

• Great as a nutritious gift or festive treat

Nutritional Information (per 100g)

• Calories: ~277 kcal

• Dietary Fiber: ~7 g

• Potassium: ~696 mg

• Protein: ~2.5 g

• Magnesium: ~52 mg

• Iron: ~0.6 mg

• Natural Sugars: ~63 g

Storage Instructions

Keep seedless red dates in an airtight container in a cool, dry place away from moisture to maintain freshness and softness.

Why Choose Baasa Foods?

Baasa Foods ensures every pack of Seedless Red Dates is fresh, seedless, and packed with nutrition and natural sweetness. Our rigorous quality control and hygienic packing guarantee premium taste and health benefits. Fast delivery across India.

Explore Related Products

• Seedless Black Dates

• Kalmi Dates

• Medjool Jumbo Dates

Note:

Images are for representation purpose only.